• Day of Mindfulness

    This MLK day weekend, I took the opportunity to visit my friend and founder of Green Tree Yoga and Meditation Foundation at Deer Park Monastery, for a Day of Mindfulness.  Reflecting on my experience yesterday, it all felt very synchronous, but I’m only now realizing the full power of my visit. Raja was very inspired by …

  • A Christmas Miracle

    I’ve often joked that if I ever became pregnant, it would be the second coming of Jesus. And though I feel a lot like Mary…I’m not pregnant so evil is safe for today. Then, what is this image that clearly depicts a child in utero? After reviewing my complete blood count, my doctor ordered a …

  • To Russia with love

    Every year I tell myself I’m going to post on my website more and every year I fail to do so…what a shame. My website was so neglected that it became under attack by malware—. For whatever reason my site is targeted each day, mostly by Russian hackers. Dear Russian Hackers, the election is over, …

  • Update

    This is the first Saturday of 2017 that I haven’t had something (other than yoga) on my calendar. I even took a nap, and I’m back on solid food after my monthly 3 day juice cleanse. So much free time I can’t even decide what to do. One thing I definitely wanted to prioritize on …