This MLK day weekend, I took the opportunity to visit my friend and founder of Green Tree Yoga and Meditation Foundation at Deer Park Monastery, for a Day of Mindfulness. Reflecting on my experience yesterday, it all felt very synchronous, but I’m only now realizing the full power of my visit. Raja was very inspired by …
I’ve often joked that if I ever became pregnant, it would be the second coming of Jesus. And though I feel a lot like Mary…I’m not pregnant so evil is safe for today. Then, what is this image that clearly depicts a child in utero? After reviewing my complete blood count, my doctor ordered a …
Every year I tell myself I’m going to post on my website more and every year I fail to do so…what a shame. My website was so neglected that it became under attack by malware—. For whatever reason my site is targeted each day, mostly by Russian hackers. Dear Russian Hackers, the election is over, …
This is the first Saturday of 2017 that I haven’t had something (other than yoga) on my calendar. I even took a nap, and I’m back on solid food after my monthly 3 day juice cleanse. So much free time I can’t even decide what to do. One thing I definitely wanted to prioritize on …
It’s been over a year since I’ve posted, a real shame, but this story is too good to pass up. Shout out to my friend Meco for suggesting it! love and miss you <3 When I woke upon Monday March 21st, I didn’t want to actually wake up. I was having so many inspiring dreams …
Oh my gosh, it’s been so long since I’ve written anything. Where have I been? Here there and everywhere. Half way through 2014, and I feel like I’ve been half way around the world, but never mind that. I want to point your attention to some synchronicity involving my recent trip to California and a …
I was inspired to make this post of a dream I had last night in hopes that it might resonate with someone. In this dream a friend brought a reading about tarot to my attention. In this reading, there was a heroine, whose name escapes me, but I remember reading “So and so finds herself …
*image from Homestar Runner Wow, it has been quite some time since I last wrote a blog. Shame on me. Each week as I vow to do better with this, I fall more behind. This evening, I’d like to take the opportunity to decompress after a busy month of August and very inspiring summer. I’ll …
Coming to Philadelphia from Atlanta three years ago, there was a lot to be excited about. A “bigger” city, with decent public transportation, that is pedestrian and bike friendly. And they recycle, WHAT? A dream come true. Except, I soon discovered it wasn’t all roses and rainbows in the city of brotherly love (and sisterly …
Dahlak Paradise is one of the first places I fell in love with in Philadelphia. My first experience there sold me on west Philadelphia and I moved to West (the best) Philly 3 months later. I remember it well, one night in October before it got too cold. Someone invited me there for a drink …