To Russia with love

Every year I tell myself I’m going to post on my website more and every year I fail to do so…what a shame. My website was so neglected that it became under attack by malware—. For whatever reason my site is targeted each day, mostly by Russian hackers. Dear Russian Hackers, the election is over, …

Update

This is the first Saturday of 2017 that I haven’t had something (other than yoga) on my calendar. I even took a nap, and I’m back on solid food after my monthly 3 day juice cleanse. So much free time I can’t even decide what to do. One thing I definitely wanted to prioritize on …

Meeting Serena

It’s been over a year since I’ve posted, a real shame, but this story is too good to pass up. Shout out to my friend Meco for suggesting it! love and miss you <3 When I woke upon Monday March 21st, I didn’t want to actually wake up. I was having so many inspiring dreams …

Building Bridges

Oh my gosh, it’s been so long since I’ve written anything. Where have I been? Here there and everywhere. Half way through 2014, and I feel like I’ve been half way around the world, but never mind that. I want to point your attention to some synchronicity involving my recent trip to California and a …

Full Moon Dreams and the 8 of Swords

I was inspired to make this post of a dream I had last night in hopes that it might resonate with someone. In this dream a friend brought a reading about tarot to my attention. In this reading, there was a heroine, whose name escapes me, but I remember reading “So and so finds herself …

Everybody Everybody!

*image from Homestar Runner Wow, it has been quite some time since I last wrote a blog.  Shame on me. Each week as I vow to do better with this, I fall more behind. This evening, I’d like to take the opportunity to decompress after a busy month of August and very inspiring summer. I’ll …

Atlanta or Philadelphia?

Coming to Philadelphia from Atlanta three years ago, there was a lot to be excited about. A “bigger” city, with decent public transportation, that is pedestrian and bike friendly. And they recycle, WHAT? A dream come true. Except, I soon discovered it wasn’t all roses and rainbows in the city of brotherly love (and sisterly …

Things I’ll Miss About Philly pt 1. Dahlak

Dahlak Paradise is one of the first places I fell in love with in Philadelphia. My first experience there sold me on west Philadelphia and I moved to West (the best) Philly 3 months later. I remember it well, one night in October before it got too cold. Someone invited me there for a drink …

Return to Paradise

This Friday, I drove back to my hometown in Queens to visit my family. The last time I was there was for my grandfather’s funeral in 2010, it’s been over 3 years. Far Rockaway is a unique place because it is surrounded by water; there’s a bay on one side, and the ocean on the …

Q.U.E.E.N Official

Prepare to be blown away, there is so much power in this song. Q.U.E.E.N the latest from Janelle Monae featuring Erykah Badu. I remember when she opened at the Gnarls Barkley concert in Atlanta. If you Google my name there’s a picture from that night (along with a slew of other things). Seriously though, this video is …